Preventing Caregiver Burnout(Guest Post) Recognizing burnout and what to do about it is very important. Prior to becoming a mother, I knew that parenting would be a challenge, but I underestimated just how challenging it really is. Early on I found myself stuck in the routine of being a wife and mother and neglecting myself. I quickly found that I was physically and emotionally exhausted, with no end in sight. By profession, I am a licensed therapist.…
Time Management Tips To get Things Done
Time Management is important if you want to reach your goals. Have you ever felt like there is just not enough time in the day for your to do list? I know i have. The truth is everyone has 24 hours in a day. Unfortunately you cannot freeze time or make more of it. What you can do is prioritize your to do list with what time you do have. Goal Setting Do you have a planner you absolutely love?…
Six Halloween Traditions To Start Now
Six Halloween Traditions To Start Now Halloween does not have to be all about candy and costumes it can be about fun and making more memories. Of course getting sweets and dressing up is the best part! Just like any holiday you and your family might have a halloween tradition in place already. Go to a haunted house, Trick or treat at the mall, or Trunk or treat. Whatever you’re into try these out you might find another tradition to…
Why I rotate My sons toys every week
Why I Rotate My Sons toys every Week and What it has Taught Me I keep my sons toys in order by what they are. For example, his cars are in a tote, his blocks and stackable toys are in a tote, and his pretend play stuff are in a tote together. Of course he has more toys than that for the most part they all have a purpose and are put together. I look at what he has not…
How to Change Negative Mindset & What To Do Instead
What is Negative Mindset? We are all guilty of negative thinking at one time or another. What is negative thinking? It is when we find the worst possible outcome in a situation so we end up lowering our expectations. We think we are not good enough, not smart enough and the more negative we feel.. We start believing it. According to. John teasdale at the department of Psychiatry at Oxford University, article found on science direct(dot com), negative thinking can…
Back To School DIY Crafts
Its back to school time. I bet some of you are happy about your kids going back to school. I hope everyone had a fun safe summer. My son is 2 and a half so we had some fun days in the water and trying to stay cool. With all this back to school talk going on, this does not mean you can’t still make memories before the busy days and nights start. Craft time is a such a fun…
20 Fun Websites For Kids
20 Fun Websites For Kids Teaching a child can be difficult at times. These websites are here to help. Whether your child needs help with math, science, reading, or history there is something for everyone. Make learning fun again! I loved certain subjects in school. One subject I could never grasp is math. If I had someone make math alittle less work and a lot more fun maybe I would have mastered it! There are a lot more educational resources…
5 Bullet Journal Ideas
5 journal ideas 5 Bullet Journal Ideas to keep you well balanced and organized. When you feel content everyone around you can see it. Be that person you want to be, get the balance you want in your life. Here are some Journal ideas that can help with feeling happy and well rounded… Gratitude Journal What are you grateful for? Showing gratitude makes me feel good and makes me appreciate what I have. I am grateful for my family who…
5 Meals (Even The Kids Will Love)
5 Tasty Meals Even the Kids Will Love 5 Meals even the kids will enjoy! (Scroll down) The Week can be hectic. Dinner does not have to be one of those things that is confusing and stressful. Here are some helpful tips and 5 free recipes to help with Dinner! Instead of hey what do you want for dinner? I dont know what do you want? It is a headache and endless cycle!
Have You Read Today
Have you read today, the last few months, or even the last year? What about your kids, when is the last time they cracked open a book? With so many distractions going on in the world and in the household today, it is nice to curl up with a good book every once and awhile. Studies show that children need at least 15 minutes of reading a day. I know, I know.. you’re thinking there is a lot more I…