Self Care For Busy Moms (Round Up Post) It is ok to love yourself. That is all Self Care is. Doing what is best for you. You are a mom which means you put your needs last and everyone else always comes first. It is ok for you to take time for yourself. It is very important to prevent burnout. Six Wonderful Ladies have volunteered to share their top Self care Tips with you today. Are you tired? Are you…
Organizing Your Home For Holiday Visitors
Organizing Your Home For Holiday Visitors (Guest Post) While it is true that the holidays are the most wonderful time of the year, they can also be the most stressful. Between gift buying, holiday decorating, dinner parties, hosting visiting family, and taking care of the everyday mom jobs, it can feel like the to-do lists are endless and all organization goes out the window. Fortunately, all it takes is some preparation to ensure your holidays run without a hitch. From…
Stress Free Ways To Spend The Holidays
Stress Free Ways To Spend The Holidays(guest Post) Christmas is mine and my husband’s favorite holiday (along with Thanksgiving), and now that we have children, our desires for how we focus our time during this season has become a topic of conversation and I wanted to share with you what we’re doing (and plan on continuing). We hope it will encourage you to maybe evaluate your own schedule during this season and perhaps even start making some adjustments. What is…
Meditation should be part of Your Self Care Heres Why
What is meditation why is it necessary Day 3 of Live more Worry Less 5 Day Series. There are different types of meditation techniques. Everyone is different no technique is one size fits all. Find what works for you, you can always try different methods until you find your technique. Clearing your mind Pick something to focus on..for example your breathing. When your mind wanders focus on just your breathing. This helps keep your mind from jumping from thought…
Stress free ways to have a Routine
Stress free way to have a Routine A way to worry less is to follow a routine if you know what to expect each day, you cant stress about it. Now I know routines are not full proof. Things happen, That is ok. Learn to roll with it. If you can stick to a routine though it makes life so much more functional. You and your family know what to expect and it is so much easier to be productive…
How to Live In The Present
Tips on how to Live in the present Welcome to the 5 Day Series of how to live in the present! Live More and Worry Less. Day 1: We will talk about why living in the present moment is so important and how you can benefit by living right now. Forget the past and the future live right now. The past is done with. You have to move on and keep moving forward. It can be difficult…
How To Prevent Caregiver Burnout
Preventing Caregiver Burnout(Guest Post) Recognizing burnout and what to do about it is very important. Prior to becoming a mother, I knew that parenting would be a challenge, but I underestimated just how challenging it really is. Early on I found myself stuck in the routine of being a wife and mother and neglecting myself. I quickly found that I was physically and emotionally exhausted, with no end in sight. By profession, I am a licensed therapist.…
Time Management Tips To get Things Done
Time Management is important if you want to reach your goals. Have you ever felt like there is just not enough time in the day for your to do list? I know i have. The truth is everyone has 24 hours in a day. Unfortunately you cannot freeze time or make more of it. What you can do is prioritize your to do list with what time you do have. Goal Setting Do you have a planner you absolutely love?…
Six Halloween Traditions To Start Now
Six Halloween Traditions To Start Now Halloween does not have to be all about candy and costumes it can be about fun and making more memories. Of course getting sweets and dressing up is the best part! Just like any holiday you and your family might have a halloween tradition in place already. Go to a haunted house, Trick or treat at the mall, or Trunk or treat. Whatever you’re into try these out you might find another tradition to…
Why I rotate My sons toys every week
Why I Rotate My Sons toys every Week and What it has Taught Me I keep my sons toys in order by what they are. For example, his cars are in a tote, his blocks and stackable toys are in a tote, and his pretend play stuff are in a tote together. Of course he has more toys than that for the most part they all have a purpose and are put together. I look at what he has not…